...and I’m glad you’re here! Reaching out for help is the first step towards understanding what’s been troubling you for a while and why. Whether you’ve been feeling down for the longest time and don’t know why, struggling with major life events, or just finding it difficult to get by the average day, I’m here to talk you through it all. Growing up, I always found it fascinating how something as simple as talking about how one feels, can have a profound impact on one's mental well-being. 

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As a Mental Health Consultant, I work with you to understand your thoughts, feelings and behaviours, uncover hidden patterns and emotions that influence your daily life and shape your personality. Bringing those to your attention will help you understand more about yourself, and in turn, what may seem to be troubling you.

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I started my journey in mental health with a bachelor's degree in Psychology & HRM, followed by a master’s degree in Psychology both from the United Kingdom, complemented by four years of analytical psychology training. Today, with my knowledge and expertise, I strive to work with you to discover your thoughts, emotions, feelings and concerns in a safe and compassionate space without bias or judgment.